About glow fitness studio
Glow Fitness is not your average gym. You won’t find treadmills, rowers, bikes or strength equipment here. Instead, you’ll experience an interactive, motivational and immersive workouts like you never have before!
We are 1-of-5 gyms in the United States using PRAMA fitness programs. The circuit-based group classes are designed to train strength, agility, reaction and coordination. You can burn over 1,000 calories in one 50 minute class!
Each of our PRAMA classes (Flex Appeal, HIIT Happens, Power Hour, Cardio Combat & Flow) are controlled by a software that adds music and lights to a curated group of exercises, selected by our head trainer, Jess. No mirrors or florescent overhead lights, here!
At Glow, we provide a unique workout experience that is all-inclusive, fun, and motivating. We believe wellness is not just a personal goal but should also be a goal of our families and our community.
In our fitness classes, rest assured that all exercises can be modified to accommodate varying skill levels or address specific injuries. Your well-being is our priority, and our instructors are dedicated to ensuring everyone can participate safely and effectively. Whether you're a beginner, experienced fitness enthusiast, or dealing with injuries, our classes are tailored to meet you where you are on your wellness journey.
In addition to the PRAMA circuit classes, Glow Fitness also offers a more traditional Bootcamp class as well as Zumba and Hip Hop Hustle.
We’re also excited to announce new classes coming to Glow Fitness: JUMP FIT, BUNGEE FIT, and TRAMPOLINE!
How did we get glowing?
Update what’s below from the current site to make it more personal (always a dream to start a gym, visited prama one in nashville, family member passed and left money, brought it up to brittany… same thing you said at the member meeting)
Glow Fitness Studio is owned by two North Ridgeville families, the Beckett’s and the Brookbanks. Jessica Beckett, a certified personal trainer, had the opportunity to work out at a GROUP Gym and fell in love with the exciting, fast paced and interactive offerings of the GROUP experience. Jessica came back to her home in North Ridgeville and convinced her husband and her most okayest friends to open their own GROUP gym. Jessica has been a personal trainer in North Ridgeville for 7 years and also taught many bootcamp classes for the City of North Ridgeville.
the Glow Fitness Team