PERSONAL TRAINING &
NUTRITION GUIDANCE
meet our trainer & nutrition coach!
Jessica has honed her skills as a Personal Trainer working with a diverse range of clients on their unique wellness journeys, ensuring each individual receives tailored support to achieve their fitness objectives. Known for her welcoming, energetic, and approachable demeanor, Jessica creates a supportive environment for her clients to thrive in. Her honesty, sense of fun, and relatability as a mother of four further enhances her ability to connect with clients on a personal level, making her a standout figure in the fitness community.
She is your go-to resource for all your health and wellness needs on your personal journey. She will guide you with compassion and expertise, helping you navigate the complexities of maintaining a healthy lifestyle. With her support, you will discover new ways to better nurture your mind and body. Trust in her knowledge and dedication to empower you to live your best, healthiest life.
Jessica is a highly experienced personal trainer with over 8 years of experience in the fitness industry. Her qualifications include certifications in group exercise, sports nutrition, TRX specialization, and soccer training for athletes of all ages.
Along with Personal Training, Jessica is also well-versed in young athlete training, group exercise and boot-camp instruction. She possessing vast knowledge of nutrition and macro calculations to support her clients' fitness goals effectively.
Additionally, she holds certifications in working with special populations such as individuals with diabetes and pre/post natal clients, showcasing her commitment to inclusive and personalized training approaches.
No matter where you are on your journey, you will feel completely at ease and comfortable when you begin working with Jessica; it'll be like hanging out with your closest friend. Reach out to her at jessica@glowfitnessnr.com to arrange your first consultation. You'll soon realize why she is the preferred option in the city.
(I added this from the nutrition guidance section on the current site. Might want to re-work the above copy to include more nutrition info. Unlock your peak performance and achieve your fitness goals with the guidance of our certified sports nutrition coach. Our expert coach combines a deep understanding of nutrition science with a passion for sports performance, providing personalized guidance to fuel your body for optimal results. Whether you're an athlete striving for peak performance or someone looking to enhance their overall well-being, our coach offers tailored nutritional plans designed to meet your unique needs. Elevate your fitness journey with the power of professional nutritional guidance, and experience the transformative impact it can have on your performance and health.)
