FAQs
Check out our answers to some FAQs below.
Not finding what you’re looking for? Reach out to Jessica at 216-217-1287 with any questions about our classes, personal and group training, or nutritional guidance.
More questions about your account or billing?
Have a question about Glow Fitness?
Do I need to be in shape before I start group classes?
The answer is NO, let us handle that! We will meet you anywhere on your fitness journey. Each and every class is "go at your own pace" and there is no pressure to be at a certain "level". Our job is to get you to the level you want to be!
What class do I start with?
This is all dependent on what you enjoy doing or comfortable with. If you need some help contact Jessica at 216-217-1287 and she will be happy to suggest a class based on your individual preferences.
What kind of workout does Glow Fitness offer?
Glow isn’t your typical gym. There are no mirrors and no bright overhead lights, and you won’t see a treadmill in sight. What we DO offer are group classes that range from circuit-based, High-Intensity Interval Training to Bootcamps to Zumba. That’s only the start of what we offer at Glow Fitness.
How much does glow fitness cost?
Group classes are $20 per class and personal training is $60 per 60-minute session.
We also offer two membership options: $150/month for 10 classes & $170/month for unlimited classes. On top of that, both gym memberships come with added benefits!
What can I expect from a class?
Answer Sessions combine general and specific strength and cardio exercises to achieve perfect stimulation, while focusing on critical parts ofthe body. Learn more about the types of GROUP classes we offer before booking.
How do i book a class?
Classes can be booked online or by downloading our app on IOS or Android. Walk-ins are also welcome, but are available on a first come, first served basis and are dependent on how many openings are in the class.
what should i wear/bring to class?
Athletic attire is recommended. Athletic shoes are required during class and on the gym floor. We encourage all members to bring water. If needed, bottled water will be available for purchase before and after class.
How often should i attend class?
We recommend that you check our different membership options and choose the one that best fits your family's schedule and your fitness goals.
what if i have a past/current injury or mobility restriction?
Please consult your doctor to be cleared before beginning a new exercise routine. Consult with the lead trainer for modifications that best fit your needs.
are there age restrictions to attend class?
We want everyone to feel comfortable when they are at the gym. Glow is open to everyone, no matter their age or their experience. We are proud to focus on sharing, community, and interactivity at our core.